Association Between Sedentary Behavior and Primary Dysmenorrhea in Young Korean Women: A Cross-Sectional Online Survey.

Objective: Sedentary behavior is an independent risk factor for various health conditions, but its association with dysmenorrhea has been little investigated. This study aimed to examine whether sedentary behavior is independently associated with primary dysmenorrhea in young women, controlling for moderate-to-vigorous physical activity and other known risk factors.

Methods: An online survey was conducted in 603 young women in South Korea in 2023. Menstrual pain intensity was measured using a numeric rating scale, and symptoms were assessed with the Cox Menstrual Symptom Scale. Sedentary behavior and physical activity were assessed using the Global Physical Activity Questionnaire. Known risk factors for dysmenorrhea included menstrual and lifestyle characteristics, sleep quality, and stress.

Results: Longer sedentary time (hours/day) was correlated with more frequent (r = 0.144; p < 0.001) and severe (r = 0.123; p < 0.01) menstrual symptoms but not with pain intensity. Multiple linear regression analysis showed that sedentary time was independently associated with the frequency (β = 0.10; p < 0.01) and severity (β = 0.09; p < 0.05) of menstrual symptoms after adjusting for physical activity and other risk factors for dysmenorrhea. Multiple logistic regression analysis showed that women with higher levels of sedentary time had 1.05 times greater odds (95% CI, 1.00-1.10; p < 0.05) of experiencing severe pain compared to those with less sedentary time, even after adjusting for physical activity and other risk factors.

Conclusions: Prolonged sedentary behavior in young women is associated with more frequent and severe menstrual symptoms, including more intense menstrual pain. These findings highlight the need for public health strategies that reduce sedentary behavior to alleviate dysmenorrhea.